Health & Wellness

In Season for August

Summer seems to have gone by so fast! It is not over yet, but shorter, cooler days are approaching. Now is the time to indulge in all you favorite summer fruits, try that new fresh dish you've been meaning to make all summer, and to finally take that afternoon off for a picnic! The beautiful days and nights of summer are still here, and so are all your summer produce favorites. Enjoy them to their fullest!

Vegetables

• Avocados
• Beets
• Bell Peppers
• Corn
• Eggplant
• Green Beans
• Okra
• Summer Squash
• Swiss Chard
• Tomatoes

Fruits

• Apricots
• Bartlett Pears
• Blackberries
• Blueberries
• Cantaloupe
• Cherries
• Grapefruit
• Honeydew
• Limes
• Nectarines
• Peaches
• Plums
• Pluots
• Raspberries
• Watermelon

Featured Recipes

Green Pea and Avocado Guacamole
Late Summer Fruits in Rosé
Roasted Red Pepper and Tomato Soup

Additional Recipes

• Oven-Fried Okra
• Baked Tomatoes Stuffed with Couscous
• Mexican Corn Soup
• Beer-Marinated Steaks with Peppercorn Sauce
• Corn, Green Bean and Tomato Salad
• Baked Rice Pudding with Apricots
• Prosciutto Wrapped Mascarpone Stuffed Apricots
• Lemon Pudding Cake with Raspberries
• Corn and Wild Rice Pudding
• Whitefish with Garlic and Tomatoes
• Spring Salad with Blueberries and Strawberries
• Thyme-Rice Pilaf with Tomatoes
• Mixed Greens with Fresh Blueberries and Balsamic-Blueberry Vinaigrette
• Eggplant Pasta
• Peaches and Cream Pie

Holidays

Dislcaimer: The information on this module is not intended to be used as a substitute for medical advice. Always consult your healthcare professional about your health and the health of others, and before acting upon any recommendation made in this module. Please note that medical information is constantly changing, so some information may be out of date.